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Corporate Workshops
Possible Topics for Workshops
Coaching Approach to Leadership
Introducing coaching skills to lead more effectively through better listening, awareness and empowering team members.
Reading the Signs
Introducing holistic wellness through topics on physical, mental and emotional wellbeing - focusing on how to tune in to our stress signals, what's causing them and how to improve our wellness and resilience.
Strengthen Resilience
A group workshop series on building resilience through holistic wellness covering:
- Mindfulness
- Stress and energy management
- Patterns of behavior
- Sustainable goal setting
Sounds like something for you & your team?
Ikebana for Mindfulness
A unique workshop, in collaboration with Caro's Blumen, to unlock creativity and calm with Ikebana - the ancient art of Japanese flower arrangement.
Perfect for promoting mindfulness and enhancing team collaboration.
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Part 1: Mindfulness in the Modern Workplace
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Exploring the importance of mindfulness and how it can improve focus, reduce stress, and enhance emotional well-being.
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Part 2: Hands-On Ikebana Session
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A guided Ikebana session, learning about the ancient art and rich culture of it, while creating your own floral masterpiece while practicing mindfulness.
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Testimonials
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